(((READ KINDLE))) ⇜ Develop Your Assertiveness ⇔ PDF eBook or Kindle ePUB free

This book has a lot of great exercises and does a good job of rounding out the basics Sometimes I think it s important to remind ourselves that we have rights and needs A quick and easy read, I rate this as being just okay I didn t see anything new in here. (((READ KINDLE))) ⇶ Develop Your Assertiveness ☙ Express yourself with confidence in personal and business situations Many people are not assertive because they fear displeasing others and not being liked But being assertive does not mean being aggressive By standing up for yourself, responding well to difficult situations and giving and receiving criticism constructively, you will gain the respect and like of others Sue Bishop outlines ways to deal with problem people, think positively and build self confidence Practical activities help readers measure progress and reach their goals Truly Madly Darcy (A Pride and Prejudice Variation) responding well to difficult situations and giving and receiving criticism constructively Infinity, Causation, and Paradox you will gain the respect and like of others Sue Bishop outlines ways to deal with problem people The Queen & the Homo Jock King think positively and build self confidence Practical activities help readers measure progress and reach their goals Great book, although to get the maximum benefit, one must do the exercises As I haven t really done the exercises, I can t really vouch for their effectiveness. This book reinforces the idea that assertiveness is a learned behavior.It reviewed some CBT type concepts.It reminded me of the need to get objective feedback about my body language and nonverbal communication It had an interesting breathing exercise called the Sarnoff Squeeze for reducing stress which I might try, but I don t usually get much out of that kind of thing.My personal realization from this book was that I have a fear of giving negative feedback and that his hampering my assertivene This book reinforces the idea that assertiveness is a learned behavior.It reviewed some CBT type concepts.It reminded me of the need to get objective feedback about my body language and nonverbal communication It had an interesting breathing exercise called the Sarnoff Squeeze for reducing stress which I might try, but I don t usually get much out of that kind of thing.My personal realization from this book was that I have a fear of giving negative feedback and that his hampering my assertiveness.I skipped most of the last half but I might want to read it again in the future Przyznam szczerze, e skusi a mnie cen i niestety nie by y to dobrze wydane pieni dze Poczynaj c od ok adki a ko cz c na tre ci jest to poradnik a raczej podr cznik dla pracownik w korporacji Podr cznik, i to nie najwy szych lot w Zreszt nawet nie dla wszystkich pracownik w a raczej dla manager w redniego szczebla Je eli chcecie si nauczy asertywno ci aby zmierzy z problemami ycia codziennego to zdecydowanie odradzam, po prostu si zniech cicie. Good book on assertiveness with plenty of exercises Easy to read Advice on being assertive rather than passive aggressive Good techniques such as the Broken Record